Resources
Resistance Band Outer Thighs Workout
Here are 4 exercises from our 8-week full body program ebook to help you get more toned and balanced thighs!
Common Questions About Resistance Bands
Here are some common questions about resistance bands!
Q: What is the major benefit of using the resistance loop bands?
A: Check out our blog "Wh...
4 Rules to Lose Body Fat in 30 Days
You can, in fact, lose 20 lbs of body fat in 30 days by optimizing any of the 3 factors below. - Tim Ferriss
1. Exercise
2. Diet
3. Supplements/dru...
4 Reasons Why People Use Resistance Bands
People Use Resistance Bands Because...
1. Whether you are an expert or a beginner fitness person, resistance bands offer a great wide range of resi...